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If on the one hand, we chant the [Mani] mantra and on the other hand,
we eat the meat of another sentient being,
then our words and actions do not tally with one another.
- Drubwang Rinpoche

One of the greatest obstacles to the birth of Bodhicitta
in our minds is our craving for meat.
- Shabkar

In his final years, the late great His Eminence Drubwang Konchok Norbu Rinpoche (1921-2007) repeatedly touched upon two teachings in his talks during the popular Mani retreats that he held. The first is the urgency of upholding the Mani mantra (Om Mani Padme Hung), and the second is the urgency of abstaining from eating meat. At first glance, these seem to be unrelated subjects. However, they are closely linked indeed. The Mani mantra, if chanted well, invokes one's compassion. The more it is invoked, the more perfectly all-encompassing it becomes. It would include compassion for all animals too.

Compassion is important because it is seen as the root of all virtues in Buddhism. While compassion has to balance with wisdom, it precedes wisdom in priority. Even the seeking of wisdom for self-liberation is possible only when one has compassion for oneself. Without the perfect compassion of the Buddhas, who aspire to guide all beings to liberation, there would be no widely taught Dharma at all. Any other virtue, when lacking in compassion, renders it a fault too. Thus is the quality of compassion central and crucial.

Was helping out at the wake of Rinpoche yesterday. There was little grief on my part - because there is faith that he is a well-accomplisd spiritual practitioner. His passing was peaceful too. Seeing what seemed to be thousands paying their final respects to him, there is rejoice at his great merits instead. With overwhelming compassion, surely, he is likely to re-manifest in Samsara to continue helping all beings, in one way or another. For great practitioners of the Bodhisattva path, when the body expires, there is the need to change a new one. It is as simple as that.

Despite being born in Tibet with scarce vegetation, Rinpoche was indeed courageous in going against the expected "rationale" that it is perfectly blameless for those practising Tibetan Buddhism to not try harder not to eat meat. There was simply nothing to gain on his part by speaking up continuously for the plight of animals going under the knife. It was out of pure compassion. Those of us who have s! een and heard Rinpoche's heartfelt beseeching for retreat participants to go vegetarian will know what I mean.

Today, with the wide availability of more vegetarian options, Tibetan monasteries around the world are increasingly going vegetarian. Even His Holiness the 14th Dalai Lama, the spiritual leader of the international Tibetan Buddhist community, who once wrote a long life prayer for Rinpoche, strongly advocates the vegetarian cause. This is simply the way it has to be - for if even the leaders of Buddhism do not encourage compassion for voiceless animals, the heart or core value that is compassion would be lost. "Heart-less" then would Buddhist practice be - with the hypocrisy of wishing all beings to be well and happy while wishing to eat some of these beings. Vegetarianism is no must for all Buddhists, but surely, it ought to be mindfully considered.

At the wake, I saw some devotees shedding tears of grief. If we truly believe Rinpoche to be a liberated being, even before he passed away, then the truth is that there is no need to grieve for him. Perhaps, we should grieve for ourselves instead - to the extent that we have yet to perfectly practise what he taught - such as the two urgent teachings, as listed in the opening paragraph. We need to get over this grief though, to simply live the teachings. I see what seemed to be hundreds of khatas and flowers offered at his shrine. The offering of khatas symbolises the giving of goodwill, auspiciousness and compassion. The offering of flowers is to remind us of the reality of impermanence.

Surely, Rinpoche had already amassed great goodwill and auspiciousness with his compassion in action. Surely, he is already at peace with the impermanance of his body. All the khatas and flowers in the world would not be as great a! n offeri ng, as the practising of what he taught. The way to truly honour his passing is to not let his teachings pass us by - to truly take his advice to heart, to truly practise what he preached, to truly spread the teachings that he taught. Surely, Rinpoche would rather one to uphold the Mani mantra, and to go vegetarian for life, than to make a one-time offering to him. May Rinpoche swiftly return to help more beings! Om Mani Padme Hung. - Shen Shi'an

Teachings by His Eminence Drubwang Konchok Norbu Rinpoche

on 8 Dec 2003 at Than Hsiang Temple, Penang, Malaysia
during 100 Million Six-Syllable Mantra Recitation Retreat (on Meat-Eating)

1. As Buddhists, we practiseo as to benefit oneself and others. Hence, we do the six-syllable (Om Mani Pad Me Hung) mantra practice. However, when we eat meat - be it chicken, pork, fish or eggs... in our daily lives, we are creating immense negative karma.

2. If on the one hand, we chant the mantra and on the other hand, we eat the meat of another sentient being, then our words and actions do not tally with one another. We are not practising as we preach. Can this be considered as loving-kindness and compassion towards sentient beings? Is this doing good and abstaining from evil? We take refuge in the Buddha because His teachings could benefit all sentient beings. As Buddhists, we should understand the essence of the ! Buddha's wisdom and teachings, which is to do good and abstain from committing evil deeds. Abstaining from evil means that we have to keep our [Bodhisattva] precepts. Hence we should not take meat.

3. When we are sick, old or near death, we would go to a doctor - we would practise and do anything possible and extend our life span. However, when we take meat, we are killing sentient beings that are healthy. How great is our compassion and loving-kindness if we treat sentient beings in such a manner? We should abstain from killing because it generates immense negative karma. Instead, we should develop loving-kindness and compassion towards all sentient beings.

4. In countless rebirths, all sentient beings have been our parents. When we took rebirth in the human realm, we had human parents; when we took rebirth in the animal realm, we had animal parents and so forth. Samsara is such. We need to generate a sense of gratitude towards our parents in this lifetime and those of our past lives. Hence, we should be vegetarians and abstain from taking meat. In such a way, we would do good and give meaning to our practice. By doing so, our practice of the six-syllable mantra would be able to benefit ourselves and others, and also aid in the flourishing of the Dharma.

5. There are some people who say that their doctor has advised them against becoming vegetarians, as they would suffer from malnutrition. [The truth is a balanced vegetarian diet is much better than a non-vegetarian diet.] This is a sign that the determination of these people is not strong enough. For if one has strong determination, one would avoid doing evil deeds at all cost and under any circumstances.

6. Hence in our daily lives, we should stop committing the negative deed of eating meat. On this basis, the merits generated from our refuge and practice of the six-syllable mantra would be inconceivable. We should try to change our lifestyle towards vegetarianism. We would certainly face difficulties in becoming fulvegetarians. However, when such obstacles arise, we should remember how every sentient being had at one point or another been our parents. When we remember this, then we would not take meat just as we would not eat the meat of our parents of this lifetime.


-Translated by Konchok Tenzin Drolma
 Slightly corrected and restructured by Shen Shian, with notes in parentheses

In order to satisfy one human stomach, so many lives are taken away.
We must promote vegetarianism. It is extremely important.

- His Holiness the 14th Dalai Lama

Vegetarianism As Buddhist Way of Life:
www.shabkar.org Shabkar.org is a non-sectarian website dedicated to vegetarianism as a way of life for Buddhists of all schools. The site takes its name from Shabkar Tsodruk Rangdrol (1781-1851), the great Tibetan yogi who espoused the ideals of vegetarianism.

Irrefutable Rationale to go Vegetarian: www.viva.org.uk/goingveggie
Irrefutable Rationale to go Vegan: www.viva.org.uk/goingvegan
Trying Harder to be More Vegetarian: http://moonpointer.com/index.php?itemid=1886
Buddhist "Bad Faith" to Animals?: http://moonpointer.com/index.php?itemid=1485
Must Buddhists Be Vegetarian?: www.moonpointer.com/vege
Meat Causes 18% of Global Warming: http://groups.yahoo.com/group/zeph/message/1092
Being Vegetarian in Singapore: www.vegetarian-society.org
Free Vegetarian Starter Kit: www.vegetarianstarterkit.com

About His Eminence Drubwang Konchok Norbu Rinpoche

- Completed studies of 13 major texts in the Tibetan Traditions, e.g. The Bodhisattva Way of Life by Shantideva.
- Exponent of the Mind Only school and the Madhyamika school philosophies.
- More than 30 years of meditation retreat experiences at times taking only 1 petal of flower and a drop of honey water per day during his retreat.
- Personally completed 12 X 100 million times of Six-Syllabled Mantra.
- An accomplished practitioner with high realization & a retreat master of Mahamudra
Nepal and India .
- Led the completion of several 100 Million Mani recitation retreats in Singapore at Kong Meng San Phor Kark See Monastery.

"A very powerful and accomplished practitioner" as praised by HH 14th Dalai Lama, he was specially appointed by him to propagate the Guanyin Practice of Om Mani Padme Hung to the whole world to benefit all beings.


An email from from Lizzie: Awakening- Oh! What is Wrong with Milk?


[ The Dark Side of Dairy ]

Milk - The Wrong Stuff

Dirty, crowded cubicles can be home for half the year. Hard flooring produces leg problems and bacteria from slurry spread, causing mastitis
Click here for a video clip of a typical cubicle unit
A combination of stored milk, blood and tissue can result in an udder weighing up to 75kg. The strain on a cowĄŻs legs is enormous and can lead to agonizing sole ulcers
Click here for a video clip of lame cows
Antibiotics to treat mastitis are painfully injected up the teat canal. Many farmers inject their entire herd, whether infected or not.
Mastitis is excruciatingly painful and there are over one million cases a year in the UK. Routine use of antibiotics has failed to control it and milk from infected cows containing up to four hundred million pus cells per litre can legally be sold for humans.
There's no reason to drink cow's milk at any time in your life. It was designed for calves, not humans, and we should all stop drinking it today.?
- Dr Frank A. Oski, Former Director of Pediatrics, Johns Hopkins University
The modern dairy cow is bred to produce over 10 times more milk than her calf would drink ?an enormous physical burden which takes its toll on her body
* Click here for a video clip of malnourished cows
Cows produce milk to feed their babies just like humans. It flows for the best part of a year and then stops.  More milk requires more babies. That's the reality of dairy farming the visible, obvious side of the industry.  But there is another, cruel, much darker side to dairy which few see much and even fewer know about.
Drinking milk is cruel - it's also unnatural. Only humans drink it after weaning and milk from a different species, at that. It's no more natural than drinking badger's milk or cat's milk. Designed for calves, many humans find milk hard to digest and the result is allergies. Hormones in milk are linked to ovarian, breast and prostate cancer, as well as juvenile-onset diabetes. The saturated fat, cholesterol and animal protein it contains are linked to many other diseases.
Despite relentless claims by the dairy industry, milk is neither the only nor the best source of calcium and has little effect on bone strength. Broccoli, spinach (cabbage), watercress, nuts, seeds, soya and other plant foods are better and healthier sources.
Despite the myth of contentment, a dairy cow is the hardest worked of all farmed animals. She nurtures a growing baby inside her while simultaneously producing milk - up to 120 pints a day. To keep the flow going, she is forcibly impregnated every year and her babies are taken away a day or two after birth year, after year.  Professor John Webster describes the removal of the calf as the most potentially distressing incident in the life of the dairy cow?
The dairy cow is exposed to more abnormal physiological demands than any other farm animal. She is the supreme example of an overworked mother.
- Professor John Webster, Bristol University's Veterinary Science Department.
with metta & sila


Many people think animals don't have a brain or feelings??

Here his wife is injured and the condition is fatal.
She was hit by a car as she swooped low across the road.

Here he brought her food and attended to her with love and compassion.

He brought her food again but was shocked to find her dead.
He tried to move her....a rarely-seen effort for swallows!

Aware that his sweetheart is dead and will never come back to him again,
he cries with adoring love.

He stood beside her, saddened of her death.

Finally aware that she would never return to him, he
stood beside her body with sadness and sorrow.

It is said that the
photographer sold these pictures for a nominal fee to the
most famous newspaper in France . All copies of that
newspaper were sold out on the day these pictures were published.
And many people think animals don't have a brain or feelings??